Talking about feminine hygiene seems like an unspoken taboo in society today. Just because we are talking about the delicate part of our being does not mean we should avoid the topic. In fact, issues on hygiene have surfaced because most health problems were caused by the lack of it.

Our common notion is that because it is something private, so it does not really require much attention and maintenance like that of our face or hair. But our pharmacy in Donna, TX thinks otherwise. It is important for women to know all about feminine hygiene to prevent cancer and infections in that area.

Here are some things that you need to know and include in your personal routine to keep your “thing” clean:

• Wipe it clean always

  This applies to every time that we use the bathroom. Whenever we need to pee or discharge, it is always best to wipe our vagina clean. This is to eliminate the bacteria from the toilet bowl and even from our own waste.

  Although tissue papers are handy, it is safer to wipe it with wet wipes as it has a component that can sanitize our thing.

• Take a bath regularly

  If you do not have the luxury of time to get a good bath, it would also be helpful to wash your body every now and then. You can do body scrub and just a good time in the bathtub to cleanse the toxins, dust, and bacteria that our body has accumulated within the day.

  The same goes for your feminine parts. You need to wash it at least twice a day: morning and evening. Even if we have our underwear to protect our feminine parts from direct contact with bacteria and infection, it can still secrete acids or liquids where some bacteria can breed. It helps to wash it with a good feminine wash which you can get at O.K. Pharmacy, your complete pharmacy in Donna, TX.

• Keep a healthy diet

  You might wonder how diet comes into the picture. This is in keeping with that famous line “You are what you eat”. So if you keep on eating fast food and fatty foods, it will be reflected on your body and how it looks like. You can be overweight or obese. But if you fill in your body with a generous amount of vegetables and fruits, then you will see a positive change in your physique and even in your overall health.

  Your diet can also help determine the state of your sensitive area. If you are fond of eating spicy foods, red meat and lots of dairies, you can also observe that the smell of your thing is fine or it does not smell at all. If you are on a fruit diet, it can also smell fruity.

Moreover, a healthy vagina could also mean that you have a hydrated body. Since having enough water in the body helps flush out toxins and harsh chemicals in the body and so it helps each organ function properly.

Do you think that feminine hygiene is just as important as your overall personal care? Tell us more about your thoughts or ask us at O.K. Pharmacy, your best source for prescription drugs and hygiene needs.